9 Steps to a Gluten Free Diet, 7 Gluten Foods to Avoid, What Is Gluten Free?

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👉👉 Do you have a gluten food that you just can’t give up? Let us know in the comments below…

Read more about our 9 steps to a gluten free diet here: https://eyelovethesun.com/blogs/dry-eye/what-to-avoid-on-a-gluten-free-diet

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😍Summary of the Video😍
Gluten intolerance has become a growing concern in recent years, prompting much discussion as to why it is on the rise. While food production and manufacturing processes are highlighted as possible reasons, increased awareness of intolerances and developments in the testing and diagnostic process may also explain some of this. Many people following a gluten free diet may not even know what it is or why it can be problematic, so we’ll get into that here.

Read more about gluten foods to AVOID here: https://eyelovethesun.com/blogs/dry-eye/what-to-avoid-on-a-gluten-free-diet


😍 Mentioned in the Video 😍
✔️ Green Smoothie Chart: https://eyelovethesun.com/blogs/dry-eye/healthy-green-smoothie-recipes
✔️ Vitamix: https://amzn.to/2MbBU6P

😍 You Might Like These Videos 😍
✔️ 27 Best Dry Eye Treatments Video: https://www.youtube.com/watch?v=obaT_ETwp-Q&t=1578s
✔️ 13 Unhealthy Oils You Should NOT Eat & 3 Healthy Fats to Eat: https://eyelovethesun.com/blogs/dry-eye/fish-oil-treatment-for-fighting-inflammation
✔️ 5 Unhealthy Foods To Avoid That Cause Disease: https://eyelovethesun.com/blogs/dry-eye/foods-that-cause-dry-eyes


#gluten #glutenfree #whatisgluten

#TheDryEyeShow #DryEyes #DryEye

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